Wellness Consulting Services
I have a private office in downtown Spokane. I design wellness programs for individuals who are looking for structure, guidance and a proven strategy to live a full and healthy life attending to key physical and emotional concerns. Wellness program goal setting can also provide a foundation for you to get back to optimum health after medical crisis or stress related issues have taken a toll.
I help you figure out where to start, what to do and how to stay on track.
(20 minute consultations are free.)
By appointment only: 509-838-5661
Scheduling:
I currently work on Tuesday, Thursday, Friday and Saturday afternoons and evenings.
Referrals:
I have had many years of experience in this community and take professional referrals very seriously. I have recently been developing a database of preferred local healthcare professionals, to support your wellness needs. I am happy to share this information with you as a part of your program. Please Call 509-838-5661.
My Office:
Associates For Health 1325 W. 1st Ave. Suite 226 Spokane WA 99201. A professional, secure, aesthetically pleasing private office with free parking in the Historic Eldridge Building at the corner of First Ave. and Cedar St.
Important Note:
Every cell in your body is replaced every 6 months. No matter how bad things are you can make big changes and get yourself on track. A healthy lifestyle particularly in the area of stress/depression reduction, body awareness and injury prevention can sustain you, your family and your business. I have come to understand that a truly rich and well lived life is most often grounded in a lifestyle of excellent wellness choices and that poor or limited attention to physical activity, nutrition, weight, stress, health and the many life issues which affect wellness lead to problems in all aspects of a persons physical, professional and emotional life. Take a step….
Wellness Coaching Fees
Private One On One Coaching:
To contact me call (509) 838-5661, post a note to me at the bottom of this page or contact me at melaniemorlan@gmail.com. All posts on this webpage are private and are moderated by me through my private email.
Available in person at my office in Spokane Washington.
- Our first session is free of charge. 20 minutes.
- During this session we can meet each other and discuss your needs and my services to see if we are a good fit. This first session can also take place by phone.
- Depending on your needs we may meet just a few times and then you call me if you need me or we can meet regularly for mentorship and accountability. You decide.
- If you like I can email you a list of professional and personal references prior to our first session.
FEES
mentoring/coaching groups for two (once per week for 2 hours) 45 dollars per hour per person.
(This can be family or two friends wanting to make a commitment to a wellness vision adding the additional strength of interpersonal mentoring/supporting each others goals.)
Individual one on one sessions:
- Assessment Session, your first official session 1 hour and 20 minutes. 120 dollars.
- Assessment Session plus 4- 50 minute sessions/ 440 dollars.
- Additional sessions 50 dollars.
