<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>First I Breathe</title>
	<atom:link href="http://firstibreathe.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://firstibreathe.com</link>
	<description>Wellness Consulting/Coaching</description>
	<lastBuildDate>Sun, 29 Jan 2012 16:54:03 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='firstibreathe.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://0.gravatar.com/blavatar/cca366739049dc4e3d713f78186e055d?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>First I Breathe</title>
		<link>http://firstibreathe.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://firstibreathe.com/osd.xml" title="First I Breathe" />
	<atom:link rel='hub' href='http://firstibreathe.com/?pushpress=hub'/>
		<item>
		<title>Letter of thanks to Patty Murrays office</title>
		<link>http://firstibreathe.com/2011/06/07/letter-of-thanks-to-patty-murrays-office/</link>
		<comments>http://firstibreathe.com/2011/06/07/letter-of-thanks-to-patty-murrays-office/#comments</comments>
		<pubDate>Tue, 07 Jun 2011 18:55:29 +0000</pubDate>
		<dc:creator>firstibreathe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://firstibreathe.com/?p=903</guid>
		<description><![CDATA[Dear Senator Patty Murray and Legislative Aide Annie Walden Filed under: Uncategorized<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=firstibreathe.com&amp;blog=4586186&amp;post=903&amp;subd=firstibreathe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://firstibreathe.com/2011/06/07/letter-of-thanks-to-patty-murrays-office/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/f007d50d5d153f7c1b92e384d68c89d0?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">firstibreathe</media:title>
		</media:content>
	</item>
		<item>
		<title>&#8220;Jungle Jeeping&#8221; Trail Running with Children</title>
		<link>http://firstibreathe.com/2011/05/06/walking-for-exercise-with-children/</link>
		<comments>http://firstibreathe.com/2011/05/06/walking-for-exercise-with-children/#comments</comments>
		<pubDate>Fri, 06 May 2011 18:57:14 +0000</pubDate>
		<dc:creator>firstibreathe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://firstibreathe.com/?p=490</guid>
		<description><![CDATA[The Perfect Trail for &#8220;Jungle Jeeping.&#8221; Helping Children Enjoy  Running (while YOU get the Aerobic Exercise you Need to Reduce Stress Levels and Burn Calories) My son calls running or walking fast on trails &#8220;Jungle Jeeping&#8221;.  Walking and running as a game encourages kids to work with fatigue and enjoy exercise more.  &#8220;Jungle Jeeping&#8221; can [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=firstibreathe.com&amp;blog=4586186&amp;post=490&amp;subd=firstibreathe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://firstibreathe.com/2011/05/06/walking-for-exercise-with-children/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/f007d50d5d153f7c1b92e384d68c89d0?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">firstibreathe</media:title>
		</media:content>

		<media:content url="http://firstibreathe.files.wordpress.com/2009/05/landscape-2-mazama.jpg?w=300" medium="image">
			<media:title type="html">landscape 2 mazama</media:title>
		</media:content>

		<media:content url="http://firstibreathe.files.wordpress.com/2009/07/j0430902.jpg?w=220" medium="image">
			<media:title type="html">42-16586751</media:title>
		</media:content>
	</item>
		<item>
		<title>The Movie  MY RUN</title>
		<link>http://firstibreathe.com/2011/03/10/823/</link>
		<comments>http://firstibreathe.com/2011/03/10/823/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 03:53:18 +0000</pubDate>
		<dc:creator>firstibreathe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://firstibreathe.com/?p=823</guid>
		<description><![CDATA[&#8220;THIS INSPIRING DOCUMENTARY SHOWS US HOW POWERFUL THE HUMAN SPIRIT IS AND HOW AFTER IMMENSE STRUGGLE COMES AN EVEN GREATER ELATION.&#8221;~ Deena Kastor&#8211; Olympic Medalist, American Record Holder   One Movie, One Night where ALL will UNITE! A ONE NIGHT ONLY Premiere Event MY RUN in 500 theaters nationwide on MARCH 31, 2011!  Get YOUR tickets TODAY [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=firstibreathe.com&amp;blog=4586186&amp;post=823&amp;subd=firstibreathe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://firstibreathe.com/2011/03/10/823/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/f007d50d5d153f7c1b92e384d68c89d0?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">firstibreathe</media:title>
		</media:content>
	</item>
		<item>
		<title>Wellness and Complementary Therapies and Activities Access for Low Income Cancer Survivors</title>
		<link>http://firstibreathe.com/2010/10/01/my-current-project/</link>
		<comments>http://firstibreathe.com/2010/10/01/my-current-project/#comments</comments>
		<pubDate>Fri, 01 Oct 2010 20:08:51 +0000</pubDate>
		<dc:creator>firstibreathe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[complementary therapy for low income breast cancer survivors]]></category>
		<category><![CDATA[wellness therapy for cancer survivors]]></category>

		<guid isPermaLink="false">http://firstibreathe.com/?p=425</guid>
		<description><![CDATA[  busy with a new project. PUTTING THE PIECES TOGETHER: Combining my passions for health and wellness, my profession, my affiliation and commitment to the Livestrong Foundation with my background and experience in complimentary therapies I collaborated to develop a new project.   THIS IS MY PROJECT:  I have written and am now implementing a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=firstibreathe.com&amp;blog=4586186&amp;post=425&amp;subd=firstibreathe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://firstibreathe.com/2010/10/01/my-current-project/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/f007d50d5d153f7c1b92e384d68c89d0?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">firstibreathe</media:title>
		</media:content>

		<media:content url="http://firstibreathe.files.wordpress.com/2010/10/untitled-0-00-44-19.jpg?w=144" medium="image">
			<media:title type="html">Untitled 0 00 44-19</media:title>
		</media:content>
	</item>
		<item>
		<title>Livestrong Foundation and Cancer Awareness Promotion at GU</title>
		<link>http://firstibreathe.com/2010/09/17/livestrong-foundation-and-cancer-awareness-promotion-at-gu/</link>
		<comments>http://firstibreathe.com/2010/09/17/livestrong-foundation-and-cancer-awareness-promotion-at-gu/#comments</comments>
		<pubDate>Fri, 17 Sep 2010 14:57:57 +0000</pubDate>
		<dc:creator>firstibreathe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://firstibreathe.com/?p=816</guid>
		<description><![CDATA[To Celebrate Livestrong DAY On Saturday October 2, 2010 I will be on campus at Gonzaga University between 12 and 2 PM to share the work of the Livestrong Foundation on behalf of all cancer survivors, care providers and loved ones in our community.  I will be distributing wrist bands and sharing written information with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=firstibreathe.com&amp;blog=4586186&amp;post=816&amp;subd=firstibreathe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://firstibreathe.com/2010/09/17/livestrong-foundation-and-cancer-awareness-promotion-at-gu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/f007d50d5d153f7c1b92e384d68c89d0?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">firstibreathe</media:title>
		</media:content>
	</item>
		<item>
		<title>Results on Capitol Hill</title>
		<link>http://firstibreathe.com/2010/07/31/results-on-capitol-hill/</link>
		<comments>http://firstibreathe.com/2010/07/31/results-on-capitol-hill/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 19:11:46 +0000</pubDate>
		<dc:creator>firstibreathe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://firstibreathe.com/?p=795</guid>
		<description><![CDATA[The following report is reprinted from a LiveSTRONG Leader newsletter that I just received. One Voice Against Cancer (OVAC) On June 17, LIVESTRONG advocates in conjunction with the OVAC Coalition descended on Capitol Hill in Washington, DC to ask their legislators to support federally funded programs that engage in the fight against cancer. Thanks to your [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=firstibreathe.com&amp;blog=4586186&amp;post=795&amp;subd=firstibreathe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://firstibreathe.com/2010/07/31/results-on-capitol-hill/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/f007d50d5d153f7c1b92e384d68c89d0?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">firstibreathe</media:title>
		</media:content>
	</item>
		<item>
		<title>Get Your Bike on….Sign up for SPOKEFEST Sept 12, 2010</title>
		<link>http://firstibreathe.com/2010/07/15/get-your-bike-on-sign-up-for-spokefest-sept-12-2010/</link>
		<comments>http://firstibreathe.com/2010/07/15/get-your-bike-on-sign-up-for-spokefest-sept-12-2010/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 22:42:13 +0000</pubDate>
		<dc:creator>firstibreathe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://firstibreathe.com/?p=784</guid>
		<description><![CDATA[Click here:        http://spokefest.org/site/register Come say hello!  I will be setting up a booth for LiveSTRONG highlighting wellness activities for cancer survivors in the Spokane community. Filed under: Uncategorized<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=firstibreathe.com&amp;blog=4586186&amp;post=784&amp;subd=firstibreathe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://firstibreathe.com/2010/07/15/get-your-bike-on-sign-up-for-spokefest-sept-12-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/f007d50d5d153f7c1b92e384d68c89d0?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">firstibreathe</media:title>
		</media:content>
	</item>
		<item>
		<title>Case Examples of How Patients Fall Through the Cracks of Basic Health and High Risk Pooling</title>
		<link>http://firstibreathe.com/2010/06/21/case-examples-of-how-patients-fall-through-the-cracks-of-basic-health-and-high-risk-pooling/</link>
		<comments>http://firstibreathe.com/2010/06/21/case-examples-of-how-patients-fall-through-the-cracks-of-basic-health-and-high-risk-pooling/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 00:24:53 +0000</pubDate>
		<dc:creator>firstibreathe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://firstibreathe.com/?p=720</guid>
		<description><![CDATA[Our OVAC meeting with Senator Catwell was actually with her very sharp and attentive Health Care Legal Aid Janel.  During our presention of the OVAC requests Janel recognized that I often interact with low income cancer patients.  She told me that she and Senator Cantwell would be interested in knowing how cancer patients are finding/experiencing the accessibility [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=firstibreathe.com&amp;blog=4586186&amp;post=720&amp;subd=firstibreathe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://firstibreathe.com/2010/06/21/case-examples-of-how-patients-fall-through-the-cracks-of-basic-health-and-high-risk-pooling/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/f007d50d5d153f7c1b92e384d68c89d0?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">firstibreathe</media:title>
		</media:content>

		<media:content url="http://firstibreathe.files.wordpress.com/2010/06/00321113.jpg" medium="image">
			<media:title type="html">00321113</media:title>
		</media:content>
	</item>
		<item>
		<title>McCain was on the plane</title>
		<link>http://firstibreathe.com/2010/06/18/mccain-was-on-the-plane/</link>
		<comments>http://firstibreathe.com/2010/06/18/mccain-was-on-the-plane/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 01:41:08 +0000</pubDate>
		<dc:creator>firstibreathe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://firstibreathe.com/?p=671</guid>
		<description><![CDATA[Flying somewhere over South Carolina from DC on my way home through Phoenix. I left the hotel by cab at 5 AM just in time to see the sun rise over the Washington Monument and Arlington Cemetery.  I had the safest plane ride in my life; John McCain and several federal marshals were in the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=firstibreathe.com&amp;blog=4586186&amp;post=671&amp;subd=firstibreathe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://firstibreathe.com/2010/06/18/mccain-was-on-the-plane/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/f007d50d5d153f7c1b92e384d68c89d0?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">firstibreathe</media:title>
		</media:content>

		<media:content url="http://firstibreathe.files.wordpress.com/2010/06/004007441.jpg?w=150" medium="image">
			<media:title type="html">Passenger Jet Landing</media:title>
		</media:content>

		<media:content url="http://firstibreathe.files.wordpress.com/2010/06/00441060.jpg?w=150" medium="image">
			<media:title type="html">00441060</media:title>
		</media:content>
	</item>
		<item>
		<title>Stuck in Phoenix LOL</title>
		<link>http://firstibreathe.com/2010/06/15/stuck-in-phoenix-lol/</link>
		<comments>http://firstibreathe.com/2010/06/15/stuck-in-phoenix-lol/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 21:23:15 +0000</pubDate>
		<dc:creator>firstibreathe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://firstibreathe.com/?p=666</guid>
		<description><![CDATA[Well it&#8217;s a good thing I am traveling a day early!  My 7 PM arrival is not estimated to be 1AM.  I met a nice friend in the airport who is also traveling to DC from California for a lobby meeting surrounding the new health care reform and it&#8217;s affect on case management for medicare [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=firstibreathe.com&amp;blog=4586186&amp;post=666&amp;subd=firstibreathe&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://firstibreathe.com/2010/06/15/stuck-in-phoenix-lol/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/f007d50d5d153f7c1b92e384d68c89d0?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">firstibreathe</media:title>
		</media:content>
	</item>
	</channel>
</rss>
